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LOW CARB SUCCESS STORIES
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<blockquote data-quote="Artichoke" data-source="post: 277656" data-attributes="member: 44766"><p>Thanks catza. Not so much brave as stubborn <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> I just wasn't going to roll over and shoot up insulin and stuff drugs. </p><p></p><p>Hi Stephen and thank you. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Yep, still remember my excitement at finding Gary Taubes article, I was buzzing. :lol: </p><p></p><p>I worked it out myself and gradually got more confident about adding in more fats. I have heard of Paleo but haven't read any of the books, no. Dairy is a good source of fat for me and I don't have any trouble digesting it.</p><p></p><p>I had horrible caffeine withdrawal for a week with nasty headaches when I gave up diet Pepsi but GP said taking Paracetamol was OK. I feel much calmer now. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Artichoke, post: 277656, member: 44766"] Thanks catza. Not so much brave as stubborn :D I just wasn't going to roll over and shoot up insulin and stuff drugs. Hi Stephen and thank you. :) Yep, still remember my excitement at finding Gary Taubes article, I was buzzing. :lol: I worked it out myself and gradually got more confident about adding in more fats. I have heard of Paleo but haven't read any of the books, no. Dairy is a good source of fat for me and I don't have any trouble digesting it. I had horrible caffeine withdrawal for a week with nasty headaches when I gave up diet Pepsi but GP said taking Paracetamol was OK. I feel much calmer now. :) [/QUOTE]
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