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LOW CARB SUCCESS STORIES
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<blockquote data-quote="Defren" data-source="post: 291244" data-attributes="member: 41817"><p>I held back until I got my HbA1c results today, so I was certain I was a low carb success, and yes, I am. I was diagnosed as a T2 on March 5th with a HbA1c of 7. I hit the new lifestyle running and began to low carb immediately. I saw good figures almost from the get go, then I decided to do the Newcastle diet. I went out there and exercised, drank what felt like a swimming pool worth of water a day, the weight just like my BG's fell sharply. </p><p></p><p>After the Newcastle diet, I did have some rollercoaster days until I realised that along with low carb, high fat and absence of all wheat, grain and milk, I still needed to exercise and drink a swimming pool worth of water a day. I started that back up, and my levels stabilised. </p><p></p><p>I got my HbA1c today, and I made the 4% club, by the skin of my teeth I grant you, but I made it 4.9 made all the hard work worth it. My cholesterol results were the icing on the very low carb, smothered in lashings of double cream cake. They were total 3.4 LDL 1 HDL 1.2 Trigs 2.6.</p><p></p><p>I call that a success... :thumbup:</p></blockquote><p></p>
[QUOTE="Defren, post: 291244, member: 41817"] I held back until I got my HbA1c results today, so I was certain I was a low carb success, and yes, I am. I was diagnosed as a T2 on March 5th with a HbA1c of 7. I hit the new lifestyle running and began to low carb immediately. I saw good figures almost from the get go, then I decided to do the Newcastle diet. I went out there and exercised, drank what felt like a swimming pool worth of water a day, the weight just like my BG's fell sharply. After the Newcastle diet, I did have some rollercoaster days until I realised that along with low carb, high fat and absence of all wheat, grain and milk, I still needed to exercise and drink a swimming pool worth of water a day. I started that back up, and my levels stabilised. I got my HbA1c today, and I made the 4% club, by the skin of my teeth I grant you, but I made it 4.9 made all the hard work worth it. My cholesterol results were the icing on the very low carb, smothered in lashings of double cream cake. They were total 3.4 LDL 1 HDL 1.2 Trigs 2.6. I call that a success... :thumbup: [/QUOTE]
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