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LOW CARB SUCCESS STORIES
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<blockquote data-quote="johnlfitz" data-source="post: 397265" data-attributes="member: 66211"><p>3 months ago I was diagnosed Type 2, with a hba1c of 7.2 (or 55 in the new measure).</p><p></p><p>So, since then, it's been a low carb diet, lots of daily treadmill exercise at home, and 3 months later I've lost 2st 8lbs and my 3 month hba1c is now 5.0 (or 31 in the new measure).</p><p></p><p>It's a mix of low carb and exercise that's done it. But, low carb foods keep my bg at an average of 5.2 now, with waking / fasting bloods between 4.5 and 5.2. On diagnosis my bg were between 7.0 - 15.2 .... </p><p></p><p>I think this is proof enough that low carbing is the way forward.</p></blockquote><p></p>
[QUOTE="johnlfitz, post: 397265, member: 66211"] 3 months ago I was diagnosed Type 2, with a hba1c of 7.2 (or 55 in the new measure). So, since then, it's been a low carb diet, lots of daily treadmill exercise at home, and 3 months later I've lost 2st 8lbs and my 3 month hba1c is now 5.0 (or 31 in the new measure). It's a mix of low carb and exercise that's done it. But, low carb foods keep my bg at an average of 5.2 now, with waking / fasting bloods between 4.5 and 5.2. On diagnosis my bg were between 7.0 - 15.2 .... I think this is proof enough that low carbing is the way forward. [/QUOTE]
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