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Message: <blockquote data-quote="ziggy_w" data-source="post: 2271453" data-attributes="member: 323454">Hi @Duffysmom,Sounds like a great menu to me. I also have DD keto bread regularly and it hardly does anything to my blood sugars, so imho a great choice. Does your husband enjoy it?Does it have to be keto? Not really -- the most important aspect is that you can maintain this way of eating long-term. So, if you find keto too restrictive, the chance is that you/he may fall of the wagon eventually. ... and who knows, both of you may naturally drift more towards a ketogenic woe with time -- this at least has happened to me.  Also, congrats on the drop in your OH's blood sugars -- this is wonderful progress. For most of us, it takes several weeks, maybe even months, to approach truly normal blood sugar levels, so things are definitely looking good.</blockquote>

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