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Message: <blockquote data-quote="lucas1986" data-source="post: 2331547" data-attributes="member: 531187">There are actually quite a range of foods you can eat even on keto. For example for breakfast sometimes I eat a platter of olives and halloumi and feta. Other days corned beef and eggs. If I have time to cook something more fancy I might make pancakes with almond/coconut flour and eat it with berries and cream. Maybe you can start with your carbs at maybe 50-80g per day and see if you can whittle it down as you try new recipes. On your next grocery shop stack your cart with a whole bunch of keto ingredients and see if it gets you through the week.Some ideas: <a href="https://www.eatthis.com/keto-diet-food-list/" target="_blank">https://www.eatthis.com/keto-diet-food-list/</a><a href="https://thefitbrit.co.uk/best-keto-snack-foods/" target="_blank">https://thefitbrit.co.uk/best-keto-snack-foods/</a><a href="https://www.myrecipes.com/ingredients/essential-keto-diet-foods" target="_blank">https://www.myrecipes.com/ingredients/essential-keto-diet-foods</a></blockquote>

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