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Type 1 Diabetes
Low carb vegan breakfast suggestions
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<blockquote data-quote="NicoleC1971" data-source="post: 2368270" data-attributes="member: 365308"><p>Me too. As in type 1 on pump but not vegan! However my favourite breakfast is:</p><p>Half a can of coconut milk + + 2 tbsp of coconut flour heated to make a porridge. Top with a dollop of almond butter or berries.</p><p>I usually add an egg so you may need to add a little more non dairy milk or more of the tinned coconut milk.</p><p>I have to add 1 unit of insulin to cover this but you may need more or less.</p><p>I find coconut milk tins are cheaper in the ethnic foods section of the supermarket and I've also tried the Linwood flaxseed mixes as a sub for the coconut flour.</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 2368270, member: 365308"] Me too. As in type 1 on pump but not vegan! However my favourite breakfast is: Half a can of coconut milk + + 2 tbsp of coconut flour heated to make a porridge. Top with a dollop of almond butter or berries. I usually add an egg so you may need to add a little more non dairy milk or more of the tinned coconut milk. I have to add 1 unit of insulin to cover this but you may need more or less. I find coconut milk tins are cheaper in the ethnic foods section of the supermarket and I've also tried the Linwood flaxseed mixes as a sub for the coconut flour. [/QUOTE]
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