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Vegetarian Diet Forum
Low carb vegan?
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<blockquote data-quote="Diz" data-source="post: 2092943" data-attributes="member: 235594"><p>I don’t want to hijack the thread so apologies in advance, but does anyone know of any options if you can’t have soy or yeast? </p><p>We’re veggie not quite vegan, we eat fish and eggs but try to keep it as low as possible, preferring veggie options. My biggest problem is that myself and my sons are not able to eat soy and my sons aren’t able to eat any yeasts, they’re on an anti-fungal diet for medical reasons and yeasts or fermented foods are on the not allowed list (their diet is also strictly gluten and dairy free). </p><p></p><p>Our specialist put them on this strict diet when they were just over a year old so we’ve become used to it over the last 20+ years of doing it but ditching meat is a fairly recent thing (7 years ago) and it’s becoming extremely boring and a little difficult to find alternatives given the no soy or yeasts scenario.</p><p></p><p>Any ideas would be greatly appreciated</p></blockquote><p></p>
[QUOTE="Diz, post: 2092943, member: 235594"] I don’t want to hijack the thread so apologies in advance, but does anyone know of any options if you can’t have soy or yeast? We’re veggie not quite vegan, we eat fish and eggs but try to keep it as low as possible, preferring veggie options. My biggest problem is that myself and my sons are not able to eat soy and my sons aren’t able to eat any yeasts, they’re on an anti-fungal diet for medical reasons and yeasts or fermented foods are on the not allowed list (their diet is also strictly gluten and dairy free). Our specialist put them on this strict diet when they were just over a year old so we’ve become used to it over the last 20+ years of doing it but ditching meat is a fairly recent thing (7 years ago) and it’s becoming extremely boring and a little difficult to find alternatives given the no soy or yeasts scenario. Any ideas would be greatly appreciated [/QUOTE]
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