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Low carb vegetarian diet?
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<blockquote data-quote="Heathenlass" data-source="post: 798602" data-attributes="member: 84861"><p>I couldn't find that either <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>I have a couple of Dana Carpender's books, but they gather dust because they are so meat orientated.</p><p></p><p>What I do have and use is Rose Elliott's Vegetarian Low Carb diet and her Low Carb cook book, and Low Carb and Gluten Free Vegetarian by Celia Brooks I also adapt vegetarian recipes by substitutions , which works quite well.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> The Cook and Count app is invaluable for this <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Signy</p></blockquote><p></p>
[QUOTE="Heathenlass, post: 798602, member: 84861"] I couldn't find that either :( I have a couple of Dana Carpender's books, but they gather dust because they are so meat orientated. What I do have and use is Rose Elliott's Vegetarian Low Carb diet and her Low Carb cook book, and Low Carb and Gluten Free Vegetarian by Celia Brooks I also adapt vegetarian recipes by substitutions , which works quite well.:) The Cook and Count app is invaluable for this :) Signy [/QUOTE]
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