Hello and well done on your excellent numbers and weight loss to date, you are doing so well,a lot of us find the initial weight loss easy , I have dropped 3 dress sizes since Feb, but the most important thing is to get your bg levels under control,, my weight loss has slowed down dramatically from the early days but by bg levels remain in the non diabetic range so am happy with this.
I am sure others will be along shortly to offer their experiences and knowledge which are far greater than mine, I learn something new everyday. X