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<blockquote data-quote="Pasha" data-source="post: 832668" data-attributes="member: 127898"><p>Absolutely carb free is almost impossible. The idea is to eat carbs at a level that results in a normal blood glucose level ie eat to your meter.</p><p>Some can eat maybe 100 grams /day others may need to go down to 20-50, everybody is different. So its best to plan and record what you are eating along with your blood glucose results and use that as a navigational tool to find the BG level that suits you.</p></blockquote><p></p>
[QUOTE="Pasha, post: 832668, member: 127898"] Absolutely carb free is almost impossible. The idea is to eat carbs at a level that results in a normal blood glucose level ie eat to your meter. Some can eat maybe 100 grams /day others may need to go down to 20-50, everybody is different. So its best to plan and record what you are eating along with your blood glucose results and use that as a navigational tool to find the BG level that suits you. [/QUOTE]
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