Low carbing and other stuff.

[horrible_al]

Started doing the low carb thing about 3 weeks ago. Well, my version of it, helped by Slimming World red days. When I started, my weight was 21st. exactly. Got weighed last night, and am down to 20st 5lb. Feeling quite pleased with that. Also went to see the vet, and told him about the problems with Metformin. Altered my meds to 3mg Glimepiride daily, from 2mg. Still finding one or two foodstuffs that don't help, and cream seems to be one of them. So have changed that to Lactose free yogurt. Have also cut down on the bananas, and having a bowl of strawberries ,raspberries and blueberries instead.

 

[Concordjan]

Well done, a brilliant start.

 

[Freema]

yes well done and what a fine weightloss too