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Low Carbing issues.
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<blockquote data-quote="viviennem" data-source="post: 205237" data-attributes="member: 31282"><p>Even with my little knowledge, Claire, the last thing I would give to anyone with blood pressure as high as yours was, is salt!</p><p></p><p>I don't think there is any doubt that <strong>excess</strong> salt is bad for you. But I know a number of people who have tried to eliminate <strong>all</strong> salt from their diet, because of scary headlines. That too is wrong.</p><p></p><p>I now eat a little more salt than I did previously. I doubt I'm up to the RDA even now, and my BP has not gone up - rather, it's still going down.</p><p></p><p>Viv 8)</p></blockquote><p></p>
[QUOTE="viviennem, post: 205237, member: 31282"] Even with my little knowledge, Claire, the last thing I would give to anyone with blood pressure as high as yours was, is salt! I don't think there is any doubt that [b]excess[/b] salt is bad for you. But I know a number of people who have tried to eliminate [b]all[/b] salt from their diet, because of scary headlines. That too is wrong. I now eat a little more salt than I did previously. I doubt I'm up to the RDA even now, and my BP has not gone up - rather, it's still going down. Viv 8) [/QUOTE]
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