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Type 1 Diabetes
Low carbing
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<blockquote data-quote="NicolaBoyce" data-source="post: 1770287" data-attributes="member: 225810"><p>Hi, I am type 1 and have recently piled on the weight after having a baby last year. I need to lose weight but finding something that works for weight as well as BG levels is really hard. I have tried following Slimming World but felt like I was eating lots more carbs than I would usually eat. I don’t want to cut out carbs completely but what is the best carb level to start off with? There is so much information online about low carbs but I’m a bit of a novice.....I like the sound of your average days food and wondered if you had any tips on a beginner entering the world of low carb eating!</p></blockquote><p></p>
[QUOTE="NicolaBoyce, post: 1770287, member: 225810"] Hi, I am type 1 and have recently piled on the weight after having a baby last year. I need to lose weight but finding something that works for weight as well as BG levels is really hard. I have tried following Slimming World but felt like I was eating lots more carbs than I would usually eat. I don’t want to cut out carbs completely but what is the best carb level to start off with? There is so much information online about low carbs but I’m a bit of a novice.....I like the sound of your average days food and wondered if you had any tips on a beginner entering the world of low carb eating! [/QUOTE]
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