hi
Just picking some brains please.
i have had 7g of carbs so far today. My bg before lunch was 8.3..i had salad leaves, wafer thin ham, some light cheddar and some full fat mayo....and a sugar free jelly. the total carbs for lunch was 1g....and yet i tested after 2hrs and i was at 9.6...ermmmm confused!!!
only other thing is that i had a bit of dodgy tummy since about 11am..... could it be that with not having alot of carbs so far in the day, my liver is dumping glucose????
ta very muchly
Just picking some brains please.
i have had 7g of carbs so far today. My bg before lunch was 8.3..i had salad leaves, wafer thin ham, some light cheddar and some full fat mayo....and a sugar free jelly. the total carbs for lunch was 1g....and yet i tested after 2hrs and i was at 9.6...ermmmm confused!!!
only other thing is that i had a bit of dodgy tummy since about 11am..... could it be that with not having alot of carbs so far in the day, my liver is dumping glucose????
ta very muchly