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LOW CARBS & ENERGY LEVELS - HELP!
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<blockquote data-quote="AliB" data-source="post: 95376" data-attributes="member: 16907"><p>Sounds like something else to me - have you eaten anything that might have caused a stomach upset? Do you have any constipation? Food staying around in the digestive tract for too long will tend to ferment causing gas and bloating but you may well have eaten something that your system is trying to deal with.</p><p></p><p>If your energy levels have dropped then it seem likely that your digestion is struggling with something.</p><p></p><p>Have you changed or taken any new medication or anything?</p><p></p><p>The problem may be totally unrelated to the salads but were they washed properly? Salad, as good as it is, and especially if it is prepackaged can be a breeding ground for unpleasant bacteria.</p><p></p><p>The fact that you have been doing well on the regime for 8 months suggests that this is something out of the norm.</p></blockquote><p></p>
[QUOTE="AliB, post: 95376, member: 16907"] Sounds like something else to me - have you eaten anything that might have caused a stomach upset? Do you have any constipation? Food staying around in the digestive tract for too long will tend to ferment causing gas and bloating but you may well have eaten something that your system is trying to deal with. If your energy levels have dropped then it seem likely that your digestion is struggling with something. Have you changed or taken any new medication or anything? The problem may be totally unrelated to the salads but were they washed properly? Salad, as good as it is, and especially if it is prepackaged can be a breeding ground for unpleasant bacteria. The fact that you have been doing well on the regime for 8 months suggests that this is something out of the norm. [/QUOTE]
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