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<blockquote data-quote="Terrytiddy" data-source="post: 1857155" data-attributes="member: 111669"><p>Hi [USER=486847]@supersonic[/USER] I dropped my carbs to 20g per day, that was easy for me as I didn't have a lot of bread, potatoes, rice etc. I did use to drink beer though or as its called "liquid bread". I've stopped drinking it now. I have been as low as 5g per day but keep under 20g at the moment and have very good Bg levels, they are averaging out at 5.2 ish. As mentioned everyone has different tolerances to carbs so its just a test and see.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Terrytiddy, post: 1857155, member: 111669"] Hi [USER=486847]@supersonic[/USER] I dropped my carbs to 20g per day, that was easy for me as I didn't have a lot of bread, potatoes, rice etc. I did use to drink beer though or as its called "liquid bread". I've stopped drinking it now. I have been as low as 5g per day but keep under 20g at the moment and have very good Bg levels, they are averaging out at 5.2 ish. As mentioned everyone has different tolerances to carbs so its just a test and see.:) [/QUOTE]
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