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Diabetes Soapbox - Have Your Say
Low fat, low sugar diet, is there one?
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<blockquote data-quote="fergus" data-source="post: 10279" data-attributes="member: 6150"><p>Martin, Hanadr is bang on the money there. For me, I lost 4 stone by eating a low carb diet while never going hungry, eating really delicious food and achieving normal blood sugars into the bargain.</p><p></p><p>It still feels like there ought to be a catch, but, 7 years on, I still haven't found it.</p><p></p><p>All the best,</p><p></p><p>fergus</p></blockquote><p></p>
[QUOTE="fergus, post: 10279, member: 6150"] Martin, Hanadr is bang on the money there. For me, I lost 4 stone by eating a low carb diet while never going hungry, eating really delicious food and achieving normal blood sugars into the bargain. It still feels like there ought to be a catch, but, 7 years on, I still haven't found it. All the best, fergus [/QUOTE]
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Low fat, low sugar diet, is there one?
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