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Low fat, low sugar diet, is there one?
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<blockquote data-quote="Katharine" data-source="post: 9912" data-attributes="member: 7958"><p>There is an Australian Women's Weekly Book available in eg Waterstones which has low carb/low fat recipies. It looks good with a lot of what would be described as asian fusion recipies but I didn't buy it because I have lots of similar recipies scattered elsewhere. It costs about £5.</p><p></p><p>Eating meat/poultry/fish/eggs plus salad/non starchy vegetables and low glycaemic fruits such as berries and a small amount of nuts would fit the bill.</p></blockquote><p></p>
[QUOTE="Katharine, post: 9912, member: 7958"] There is an Australian Women's Weekly Book available in eg Waterstones which has low carb/low fat recipies. It looks good with a lot of what would be described as asian fusion recipies but I didn't buy it because I have lots of similar recipies scattered elsewhere. It costs about £5. Eating meat/poultry/fish/eggs plus salad/non starchy vegetables and low glycaemic fruits such as berries and a small amount of nuts would fit the bill. [/QUOTE]
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Low fat, low sugar diet, is there one?
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