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Diabetes Discussion
Type 2 Diabetes
Low fat or Full fat?
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<blockquote data-quote="ButterflyWine" data-source="post: 2410018" data-attributes="member: 544385"><p>Can anyone tell me which is best - low or zero fat, or full fat? I also have high cholesterol and keep reading conflicting things on the internet (even from reliable sources).</p><p></p><p>I dabbled in keto a few years ago and it was full fat all the way but with my cholesterol my diabetic nurse says low fat and cheese only at weekends? </p><p></p><p>How do I work this with both diabetes AND high cholesterol?</p></blockquote><p></p>
[QUOTE="ButterflyWine, post: 2410018, member: 544385"] Can anyone tell me which is best - low or zero fat, or full fat? I also have high cholesterol and keep reading conflicting things on the internet (even from reliable sources). I dabbled in keto a few years ago and it was full fat all the way but with my cholesterol my diabetic nurse says low fat and cheese only at weekends? How do I work this with both diabetes AND high cholesterol? [/QUOTE]
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Low fat or Full fat?
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