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Message: <blockquote data-quote="rt567" data-source="post: 288438" data-attributes="member: 45709">HelloAnd many thanks to both.I will be researching for the next hour or so.One other question please: Lemon cake with sugar, does the lemon reduce the sugar GI value? And, putting lemon and/or vinegar, on foods lower the GI levels, for example a sandwich with cheese and onions/etc? (clarify, does adding foods like onions, lemon/vinger lower the GI levels of patatoes/bread etc?Sorry about all the question but only post these after searching the net.Thank you.</blockquote>

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