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Diabetes Discussion
Type 2 Diabetes
Low Glycemic Index Foods - and the promo of carbs
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<blockquote data-quote="acs1951" data-source="post: 1792472" data-attributes="member: 452887"><p>It must depend to an extent on how effective the insulin is that is produced by the Pancreas and the only way to know is to test regularly. I find up to 30gm of Oats for breakfast is ok and keeps me full for about six hours whereas two slices of wholemeal bread and baked beans with 50gm carbs was a disaster and after two hours I was hungry again.</p><p>As was said you need to find out what works for you.</p></blockquote><p></p>
[QUOTE="acs1951, post: 1792472, member: 452887"] It must depend to an extent on how effective the insulin is that is produced by the Pancreas and the only way to know is to test regularly. I find up to 30gm of Oats for breakfast is ok and keeps me full for about six hours whereas two slices of wholemeal bread and baked beans with 50gm carbs was a disaster and after two hours I was hungry again. As was said you need to find out what works for you. [/QUOTE]
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Type 2 Diabetes
Low Glycemic Index Foods - and the promo of carbs
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