Low/High Carb Food Listing

[johnoo]

Is there a definitive listing of Low/High carb. foods available?
Most web sites are so confusing!

 

[catherinecherub]

Have a look at some of the sticky threads in the Low carb forum and you will see what foods members describe as low carb.

 

[Bluetit1802]

This should help you

https://www.dietdoctor.com/low-carb/foods#foodlist

 

[johnoo]

Thanks, think that lot will keep me well fed for a while!