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Diabetes Management
Emotional and Mental Health
Low mood, feeling like a failure and wanting to self harm again
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<blockquote data-quote="Marie 2" data-source="post: 2204765" data-attributes="member: 475037"><p>I'm not sure how your system works, but the waiting list might be for new people and since you saw her before you might be able to get in faster? Call and talk to her office and tell them you are in bad shape and think you need to be seen by someone pretty quickly and you have seen her before. It might be a faster way to get help.</p><p></p><p>I am not a pyschologist but I think if you dwell on the bad things and keep dwelling on a poor self image it will just make you worse. Everyone has downturns in life and it is normal to be saddened by them and that's okay. But you need to start looking at what's good. I know a lot of depression is caused by feeling hopeless by what is going on and it sounds like you have had some issues so it might help to start thinking about how to control and solve what is going on right now and looking ahead by solving them so you don't feel so hopeless.</p><p></p><p>I am not in the UK but I believe you can contact and tell your doctor and they might get you help or I think there are some places you can call. Hopefully someone will be along that can help you with that.</p></blockquote><p></p>
[QUOTE="Marie 2, post: 2204765, member: 475037"] I'm not sure how your system works, but the waiting list might be for new people and since you saw her before you might be able to get in faster? Call and talk to her office and tell them you are in bad shape and think you need to be seen by someone pretty quickly and you have seen her before. It might be a faster way to get help. I am not a pyschologist but I think if you dwell on the bad things and keep dwelling on a poor self image it will just make you worse. Everyone has downturns in life and it is normal to be saddened by them and that's okay. But you need to start looking at what's good. I know a lot of depression is caused by feeling hopeless by what is going on and it sounds like you have had some issues so it might help to start thinking about how to control and solve what is going on right now and looking ahead by solving them so you don't feel so hopeless. I am not in the UK but I believe you can contact and tell your doctor and they might get you help or I think there are some places you can call. Hopefully someone will be along that can help you with that. [/QUOTE]
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