Low Postprandial

I have just tested myself 2 hours after eating my evening meal. This evening that was a fluffy cheese omelette, with salad.

My dilemma is, I was 3.9 before and 3.8 after. I feel absolutely fine, and assume if I drop further my liver will do its thing. So, should I top up with something before bed? (It's only just before 8pm here. ). I'm not at all hungry or even peckish, but under 4 after eating is unusual for me, at least.

What does the collective think?

Well, I did nothing, and woke at 4.2. I should have said in my original post that I'm T2.

I've been in the 3s before, just not after my last food of the day.

My lowest, thus far, is 3.4, and I felt rough, which I put down to being very, very hungry. I had unexpected had to miss a meal, and had neither compensated at breakfast nor did I have anything, like a cereal bar, with me.

Since then, I have replicated the horrid, weak, shaky feeling twice now by having 2 cups of strong coffee within a couple of hours, and modified my conclusion to not feeling rough due to low sugars, but to excess caffeine in my system, on an empty-ish stomach. So, I think my liver is probably pretty good at looking after me, but I'll go easy on coffee.

Thanks all.

I'm feeling very well and fit at present, and couldn't believe anything was amiss last night. Sometimes I just need a little reassurance.