I came in from work yesterday 6pm and had blood readings (via prick test) of 3.7.
Two hours after eating lentils and wholemeal rice (rice from a microwave pack) my sugar levels were 7.3. highest they have been since I started testing two weeks ago I'm confused as to why.
I'm newly pre diabetes and drastically changing my diet and surprised at the level of carbs in food
Two hours after eating lentils and wholemeal rice (rice from a microwave pack) my sugar levels were 7.3. highest they have been since I started testing two weeks ago I'm confused as to why.
I'm newly pre diabetes and drastically changing my diet and surprised at the level of carbs in food