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lower bloodsugars - great or concerning?
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<blockquote data-quote="JoKalsbeek" data-source="post: 2243888" data-attributes="member: 401801"><p>Oh my... Almost everything you eat is carb-heavy...! And practically all carbs turn to glucose once ingested. If you tackle the way you eat, you could be off insulin rather quick, I do believe... But that's the catch: if you start low carbing, your blood sugars will drop. There's more than a possibility you'd hypo if you don't carb-count for your insulin but use a fixed dose... So you'll need to be very careful if you make changes, and test very often. <a href="https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html" target="_blank">https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html</a> can get you started, it's what [USER=460785]@xfieldok[/USER] was referring to, and if you're interested, you might want to delve deeper with Dr, Jason Fung's the Diabetes Code, dietdoctor.com and this forum's website, diabetes.co.uk (not .org!). </p><p></p><p>It's a lot to take in, but oh my... You eat more carbs in a day than I do in probably three months. Rough estimate, I am horrible at math. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Hope this helps!</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2243888, member: 401801"] Oh my... Almost everything you eat is carb-heavy...! And practically all carbs turn to glucose once ingested. If you tackle the way you eat, you could be off insulin rather quick, I do believe... But that's the catch: if you start low carbing, your blood sugars will drop. There's more than a possibility you'd hypo if you don't carb-count for your insulin but use a fixed dose... So you'll need to be very careful if you make changes, and test very often. [URL]https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html[/URL] can get you started, it's what [USER=460785]@xfieldok[/USER] was referring to, and if you're interested, you might want to delve deeper with Dr, Jason Fung's the Diabetes Code, dietdoctor.com and this forum's website, diabetes.co.uk (not .org!). It's a lot to take in, but oh my... You eat more carbs in a day than I do in probably three months. Rough estimate, I am horrible at math. ;) Hope this helps! Jo [/QUOTE]
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