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Message: <blockquote data-quote="satkins" data-source="post: 1148265" data-attributes="member: 280152">I bought a couple of ebooks for low carb breads. They all look good but... Almond flour is really expensive where i am so i would like to use it a bit more sparingly.  Also they call for white bean flour which is only slightly better then wheat flour.So what im looking for is guidance on using whole wheat flour instead of white bean flour.  I would like a yeast bread as i like the flavour of them a bit more then ones just using egg whites.Like the title says, I'm looking for a lower carb bread. Someing in the 5 to 10 net carbs per slice. It seems i can handle about 20 carbs per meal with out raising my sugars to much (one or two mmols).Thanks for all the great recipes. I'm not a baker but most dinner and lunch dishes are quick and easy.Stephen</blockquote>

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