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Lower carb diet and calories ?
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<blockquote data-quote="lucylocket61" data-source="post: 2123497" data-attributes="member: 41885"><p>me too, and I have CFS. I think maybe we metabolise foods in a different way or something. I restrict my calories to 1500 a day, I watch my carb intake to under 100g a day. When we have more than one health condition it can be a balancing act to juggle them. </p><p>Do what you need to do to keep as healthy as you can considering all of your conditions the best you can. I have been juggling for 7 years now, just do your best.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 2123497, member: 41885"] me too, and I have CFS. I think maybe we metabolise foods in a different way or something. I restrict my calories to 1500 a day, I watch my carb intake to under 100g a day. When we have more than one health condition it can be a balancing act to juggle them. Do what you need to do to keep as healthy as you can considering all of your conditions the best you can. I have been juggling for 7 years now, just do your best. [/QUOTE]
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