Lower Carb Potatoes

[Lizzie7]

Hi guys,

Came across this research which may be of interest to those experimenting with foods and post prandial readings. I avoid potatoes myself but may try a homemade vinegary potato salad to see if it works for me... :lol:

http://www.ncbi.nlm.nih.gov/pubmed/16034360

xx

 

[sugarless sue]

Vinegar is good for lowering bg levels as is red wine.