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Diabetes Discussion
Type 2 Diabetes
lower sugar in 3 months or insulin
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<blockquote data-quote="Alexandra100" data-source="post: 1610448" data-attributes="member: 429870"><p>Regarding the exercise, I can well understand that with your health history and current challenges that may be hard to do. Some research has suggested that walking 10 to 20 minutes after meals may help post prandial bg levels. There is a thread about this in the exercise section further down. It appears people have benefitted from this even when the walking was at a moderate or slow pace. I thought that might be something doable for you on the way to more demanding exercise. </p><p></p><p>I spend weeks in France (Alpes de Haute Provence) on holiday every year. Whereabouts are you?</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 1610448, member: 429870"] Regarding the exercise, I can well understand that with your health history and current challenges that may be hard to do. Some research has suggested that walking 10 to 20 minutes after meals may help post prandial bg levels. There is a thread about this in the exercise section further down. It appears people have benefitted from this even when the walking was at a moderate or slow pace. I thought that might be something doable for you on the way to more demanding exercise. I spend weeks in France (Alpes de Haute Provence) on holiday every year. Whereabouts are you? [/QUOTE]
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lower sugar in 3 months or insulin
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