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Lower sugars later in the day
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<blockquote data-quote="Marie 2" data-source="post: 2139608" data-attributes="member: 475037"><p>It's probably just dawn phenomenon, the release of hormones getting you ready for the day. It can be erratic and vary day to day and what time it happens. Usually to find out if this is what's happening, you can set your alarm to test about 5 am because for most people it occurs about 5:30-6:00 am. Unfortunately it can occur at different times for different people though so that is not a sure fire way to know..</p><p></p><p>Some people this continues with what they call feet on the floor, once you get out of bed you have another increase that can occur.</p><p></p><p>Both of these issues can cause a stubborn insulin resistance for a few hours following.</p><p></p><p>This can go on for months or years or just happen for a few days off and on.</p></blockquote><p></p>
[QUOTE="Marie 2, post: 2139608, member: 475037"] It's probably just dawn phenomenon, the release of hormones getting you ready for the day. It can be erratic and vary day to day and what time it happens. Usually to find out if this is what's happening, you can set your alarm to test about 5 am because for most people it occurs about 5:30-6:00 am. Unfortunately it can occur at different times for different people though so that is not a sure fire way to know.. Some people this continues with what they call feet on the floor, once you get out of bed you have another increase that can occur. Both of these issues can cause a stubborn insulin resistance for a few hours following. This can go on for months or years or just happen for a few days off and on. [/QUOTE]
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