Just remember each slice of different bread all very in weight, therefore the carb content per slice is different. Some may say 4 gram carbs per slice so check the carbs per 100 grams, Lidl sells a protein roll containing 8.5 grams carbs per 100 grams weight.Had a slice of nimble wholemeal bread it says 8.1g of carbs per slice are these figures on the pack accurate had it with egg and bacon I take it 10 g of carbs for a breakfast is ok I only just fall into the pre diabetes range thanks in advance
Just eaten my first Lidl High Protein roll - well, actually only half of a whole one. I toasted it, smothered it in butter and had 2 boiled eggs with it. I'll update everyone with the results later.
P.S. It was delicious and very filling.
sounds good barry, what cheese do you use?Hi 1st test this am 6.3 then had half of HP roll soft cheese with blueberries and strawberries on and just tested 6.4 well pleased,thanks for talking about bread seems good for me but I mustn't get greedy again thanks
jeeze barry, your going to get sick of looking at themTested blood 11 -45 came out at6.3 had bacon & eggs just reteste 6.5 and that was with a full HP roll excellent
Had a slice of nimble wholemeal bread it says 8.1g of carbs per slice are these figures on the pack accurate had it with egg and bacon I take it 10 g of carbs for a breakfast is ok I only just fall into the pre diabetes range thanks in advance
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