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Motherhen2014

Motherhen2014

Well-Known Member
Messages
563
Location
London
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Dislikes
People shouting while on their phones.
sorry about this but someone answered a post of mine about a low carb book. That is easy to follow, and has coloured pages, to help you see what to eat that's low carb ect. I have searched the forums and can see my reply but not the members message please could you help. I want to order the book but did not write the author down.
Many thanks for your help.
 
Hi

I don't recall your original message, but could it be Trudi Deakin's Low Carb Handbook?Low Carb Handbook front cover_600.png ?
 
Thank you Ladies the member who wrote the post to me was called hibby something like that. I thought the author was a Jane or a June something I have looked through Amazon but can't see it.I remember she said foods were put in like a traffic life system and made it easier to see what foods were ok to eat and which ones were high in cars.
 
Thank you poshtotty I have now ordered that book thank you for your help.x
 
Great news, @Motherhen2014 ! I have the book myself and I'm sure you will find it helpful. Do let us know how you get on with it
 
Hi did get my book from Amazon it was the wrong one colourful cover but plain white pages inside with advice and no colour pictures with very few receipes so sending it back so going to library and find one then, send for it.
 
Please could you tell me if it gives receipes with pictures please.
 
Yes it does! Rubbish photo again, sorry, but it should give you some ideaIMG_20160125_194142 - Edited (2).jpg
 
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