Magnesium

[Joe Sweatthang]

Magnesium seems to be popping up quite a lot recently in all the internet trolling I'm doing.
Recently started on Glucose Optimizer mixing with a separate Bitter Melon product and most recently Magnesium Oil. (even spraying it into mouth - yuk - pah - puke). Yea yea...glucose optimiser has magnesium in it...but can't get enough of it.
Anyway...If you eat white bread, white rice or white flour - then you will be magnesium deficient. Get that magnesium in ya.
http://www.theglobeandmail.com/life...ate-to-help-prevent-diabetes/article17062721/

 

[DiamondAsh]

Magnesium seems to be popping up quite a lot recently in all the internet trolling I'm doing.
Recently started on Glucose Optimizer mixing with a separate Bitter Melon product and most recently Magnesium Oil. (even spraying it into mouth - yuk - pah - puke). Yea yea...glucose optimiser has magnesium in it...but can't get enough of it.
Anyway...If you eat white bread, white rice or white flour - then you will be magnesium deficient. Get that magnesium in ya.
http://www.theglobeandmail.com/life...ate-to-help-prevent-diabetes/article17062721/

I'd noticed that a lot too in my research of preventative measures. I almost bought some magnesium oil but it was a bit expensive for me at the time.

Edit: Oh it recommends cashews... great! .. they are my nut of preferrence.