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Type 1 Diabetes
Managing exercise and insulin
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<blockquote data-quote="EngineerMe" data-source="post: 1622404" data-attributes="member: 394476"><p>New longest run today (8 miles) in training for my half!</p><p></p><p>But completely opposite experience to the last time, when I went low mid-run.</p><p>This time I woke up high in morning so ended up running with a BG of about 11. Not ideal I know, but I figured it would fall quickly. I'd had my morning levemir but no short acting (no breakfast), but based on past experience figured it would fall quickly and I could have a snack mid way through.</p><p></p><p>But, it didn't. It actually rose a bit first (adrenaline?) and then stayed around the starting level until 1hr in when it eventually started to drop a little. No snack needed and BG of 7 when I got home. </p><p></p><p>Needs more investigation but it could be that having no rapid acting on board has a massive effect for me. Or maybe it was just effect of morning vs afternoon last time. Or maybe just my body being weird/fighting off my cold! [emoji1]</p></blockquote><p></p>
[QUOTE="EngineerMe, post: 1622404, member: 394476"] New longest run today (8 miles) in training for my half! But completely opposite experience to the last time, when I went low mid-run. This time I woke up high in morning so ended up running with a BG of about 11. Not ideal I know, but I figured it would fall quickly. I'd had my morning levemir but no short acting (no breakfast), but based on past experience figured it would fall quickly and I could have a snack mid way through. But, it didn't. It actually rose a bit first (adrenaline?) and then stayed around the starting level until 1hr in when it eventually started to drop a little. No snack needed and BG of 7 when I got home. Needs more investigation but it could be that having no rapid acting on board has a massive effect for me. Or maybe it was just effect of morning vs afternoon last time. Or maybe just my body being weird/fighting off my cold! [emoji1] [/QUOTE]
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