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Type 1 Diabetes
Managing exercise and insulin
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<blockquote data-quote="Circuspony" data-source="post: 1863861" data-attributes="member: 432241"><p>Really, really interesting article. In 10 days time I'll hit my diagnosis anniversary (although by mid Aug last year Dr Google had already educated me as to what the problem was, I just needed the GP to catch up.....) and exercise is the thing I have struggled with the most. Mainly because my exercise isn't 'going for a run at 6pm', its just my normal life is active. When I sit at a desk all day I can bolus for carbs and all is fine. On one of my days where I'm on my feet all the time I need jelly babies to hand and carb counting is nonsense.</p><p></p><p>Is 70g of carb per meal really the advice? I know I'm a lighter build female, but I'd never be able to work my way through that much in one meal!</p><p></p><p>And I love this phrase "There is so much to learn. If only Type 1 was simply about balancing carbs and insulin!"</p></blockquote><p></p>
[QUOTE="Circuspony, post: 1863861, member: 432241"] Really, really interesting article. In 10 days time I'll hit my diagnosis anniversary (although by mid Aug last year Dr Google had already educated me as to what the problem was, I just needed the GP to catch up.....) and exercise is the thing I have struggled with the most. Mainly because my exercise isn't 'going for a run at 6pm', its just my normal life is active. When I sit at a desk all day I can bolus for carbs and all is fine. On one of my days where I'm on my feet all the time I need jelly babies to hand and carb counting is nonsense. Is 70g of carb per meal really the advice? I know I'm a lighter build female, but I'd never be able to work my way through that much in one meal! And I love this phrase "There is so much to learn. If only Type 1 was simply about balancing carbs and insulin!" [/QUOTE]
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