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Message: <blockquote data-quote="runJorun" data-source="post: 1978691" data-attributes="member: 473331"><p>Hi Juicyj, after doing lots of runs without carbs and feeling generally slow and knackered throughout each run, I now get up a bit earlier and inject a standard  amount of basal and bolus before eating some porridge or a couple of weetabix. My running is going so much better now. I’m trying for the London marathon in April. It’s my fifth and I want to make it my best.</p></blockquote><p></p>

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