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Type 1 Diabetes
Managing exercise and insulin
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<blockquote data-quote="Juicyj" data-source="post: 2207457" data-attributes="member: 53162"><p>Hello [USER=517720]@JPW1[/USER] Well done on the 6 miler and your stable readings <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>It's very much experimental but keeping a diary and watching how things turn out give us a better indication of what we can do next time, I am now moving up to 10 miles so finding I have to take glucose on after 6-7 miles, just bought some glucose to add to my juice to make it easier to fuel up without stopping so helping that works, I am also getting night time hypos after longer runs, so muscle are depleting my stores then too, so have to run a little higher than i'd like during the night now.</p><p></p><p>Well done also [USER=518713]@Franc D[/USER] will be keen to hear how your training progress <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Juicyj, post: 2207457, member: 53162"] Hello [USER=517720]@JPW1[/USER] Well done on the 6 miler and your stable readings :) It's very much experimental but keeping a diary and watching how things turn out give us a better indication of what we can do next time, I am now moving up to 10 miles so finding I have to take glucose on after 6-7 miles, just bought some glucose to add to my juice to make it easier to fuel up without stopping so helping that works, I am also getting night time hypos after longer runs, so muscle are depleting my stores then too, so have to run a little higher than i'd like during the night now. Well done also [USER=518713]@Franc D[/USER] will be keen to hear how your training progress :) [/QUOTE]
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