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Diabetes Discussion
Type 1 Diabetes
Managing exercise and insulin
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<blockquote data-quote="Shaun65" data-source="post: 2239682" data-attributes="member: 521593"><p>Hi </p><p>I have done all sports. I settled into cycling which is great for my blood levels during it! I have to take in about 30g of carbs every hour with no insulin. When home blood can be around 5-6. The thing that I found hard was to accept giving 3 units of slow acting and 8 units of fast acting and nothing to eat. Post exercise, the liver carries on releasing sugars for quite a while afterwards. Check, check and check bloods all the time. 41 years type1, never let it beat you. And remember some days it will do as it pleases for no apparent reason.</p></blockquote><p></p>
[QUOTE="Shaun65, post: 2239682, member: 521593"] Hi I have done all sports. I settled into cycling which is great for my blood levels during it! I have to take in about 30g of carbs every hour with no insulin. When home blood can be around 5-6. The thing that I found hard was to accept giving 3 units of slow acting and 8 units of fast acting and nothing to eat. Post exercise, the liver carries on releasing sugars for quite a while afterwards. Check, check and check bloods all the time. 41 years type1, never let it beat you. And remember some days it will do as it pleases for no apparent reason. [/QUOTE]
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