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Diabetes Discussion
Type 1 Diabetes
Managing exercise and insulin
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<blockquote data-quote="Dianemacfaden" data-source="post: 2473596" data-attributes="member: 368306"><p>Hi</p><p>As a type 1 for 50 years and reasonably fit and well and now retired I go to classes at my local gym several times a week. I manage my levels using a Libre and find if I can go in with a level of 6 or above I can keep steady not too badly. If in doubt I might take 1 glucose tablet or something small like a dried prune just to prevent major dips. I do follow a low carb diet on the whole and find that helps too. Just keep going and experimenting and you will get there. Good luck.</p></blockquote><p></p>
[QUOTE="Dianemacfaden, post: 2473596, member: 368306"] Hi As a type 1 for 50 years and reasonably fit and well and now retired I go to classes at my local gym several times a week. I manage my levels using a Libre and find if I can go in with a level of 6 or above I can keep steady not too badly. If in doubt I might take 1 glucose tablet or something small like a dried prune just to prevent major dips. I do follow a low carb diet on the whole and find that helps too. Just keep going and experimenting and you will get there. Good luck. [/QUOTE]
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