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Managing LCHF when not at home
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<blockquote data-quote="woollygal" data-source="post: 2323556" data-attributes="member: 489059"><p>I can. It’s more keeping me going for a long journey home.</p><p>Since lockdown I’ve reduced my hours and it’s helped but I still do get tired quicker and the 4pm ish slump is still a problem. Not so much when I’m working locally because I eat breakfast later as start later. But if I’m eating at 5.30am and driving home around 4.30pn that will be an issue for energy.</p><p>Only thing I might do is eat a bread roll about 4 ish then in the car so it keeps me going but tiredness is still a problem.</p></blockquote><p></p>
[QUOTE="woollygal, post: 2323556, member: 489059"] I can. It’s more keeping me going for a long journey home. Since lockdown I’ve reduced my hours and it’s helped but I still do get tired quicker and the 4pm ish slump is still a problem. Not so much when I’m working locally because I eat breakfast later as start later. But if I’m eating at 5.30am and driving home around 4.30pn that will be an issue for energy. Only thing I might do is eat a bread roll about 4 ish then in the car so it keeps me going but tiredness is still a problem. [/QUOTE]
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