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Managing LCHF when not at home
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<blockquote data-quote="woollygal" data-source="post: 2323744" data-attributes="member: 489059"><p>I’ve been thinking and I’m starting to think you are in the right direction albeit not mindset as such.</p><p></p><p>i do not generally enjoy low carb food. I eat it because I have to but I’ve never managed to get this wonderful feeling and huge amount of energy that others on here tak about.</p><p></p><p>if I have something like sweets if I’m that tired it makes me feel invigorated and alice, I’m bouncy and I’m back to being me. I no longer feel low and I am talkative and have energy. Obviously the addictive part but I only get that from sweets etc. So in that sense they work of o need energy. Low carb just doesn’t.</p><p>The sweet energy doesn’t last and I crash and can’t keep doing it because I feel ill but it works for the duration I need that burst if energy for. </p><p></p><p>I only found this about 5 weeks ago. I had ran out of steam, I’d eaten my food and it wasn’t doing anything. I was desperate because I had to continue working so I had sweets and it worked.</p><p></p><p></p><p>But yes. I generally don’t like the low carb food. I quite often feel sick and I just don’t enjoy it. I have to eat it so I do but I don’t enjoy it. I wish I did but nothing changes. </p><p>Doesn’t seem to matter how long I am low carb for and I’m generally as close to je to as I can be. My body doesn’t adapt.</p></blockquote><p></p>
[QUOTE="woollygal, post: 2323744, member: 489059"] I’ve been thinking and I’m starting to think you are in the right direction albeit not mindset as such. i do not generally enjoy low carb food. I eat it because I have to but I’ve never managed to get this wonderful feeling and huge amount of energy that others on here tak about. if I have something like sweets if I’m that tired it makes me feel invigorated and alice, I’m bouncy and I’m back to being me. I no longer feel low and I am talkative and have energy. Obviously the addictive part but I only get that from sweets etc. So in that sense they work of o need energy. Low carb just doesn’t. The sweet energy doesn’t last and I crash and can’t keep doing it because I feel ill but it works for the duration I need that burst if energy for. I only found this about 5 weeks ago. I had ran out of steam, I’d eaten my food and it wasn’t doing anything. I was desperate because I had to continue working so I had sweets and it worked. But yes. I generally don’t like the low carb food. I quite often feel sick and I just don’t enjoy it. I have to eat it so I do but I don’t enjoy it. I wish I did but nothing changes. Doesn’t seem to matter how long I am low carb for and I’m generally as close to je to as I can be. My body doesn’t adapt. [/QUOTE]
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