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Marathonmona's 8 week 800 calorie diet
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<blockquote data-quote="thepolly" data-source="post: 1572050" data-attributes="member: 301760"><p>I lost weight on the BSD when I did that and am very slowly losing weight with one meal a day, had lost a kilo since I last weighed at my DN appt some months ago.... have been low carb for over a year except when I eat sweet potato fries when I'm out but mostly just have a salad instead of fries/chips. I'm not particularly cal counting atm and I don't think my macros are great, just being a bit obsessed about what fasting 'could' do for me. </p><p></p><p>I used to use my fitness pal but stopped when I discovered that under armour is one of the companies that supports those idiots that go 'trophy hunting'. Started using fat secret but it's not the same. Really should make more of an effort to record my meals</p></blockquote><p></p>
[QUOTE="thepolly, post: 1572050, member: 301760"] I lost weight on the BSD when I did that and am very slowly losing weight with one meal a day, had lost a kilo since I last weighed at my DN appt some months ago.... have been low carb for over a year except when I eat sweet potato fries when I'm out but mostly just have a salad instead of fries/chips. I'm not particularly cal counting atm and I don't think my macros are great, just being a bit obsessed about what fasting 'could' do for me. I used to use my fitness pal but stopped when I discovered that under armour is one of the companies that supports those idiots that go 'trophy hunting'. Started using fat secret but it's not the same. Really should make more of an effort to record my meals [/QUOTE]
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