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Low Calorie Diets
Marathonmona's 8 week 800 calorie diet
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<blockquote data-quote="ringi" data-source="post: 1572135" data-attributes="member: 410240"><p>Assuming your last set of kidney tests etc were normal I see no real risk with fasts upto 48hrs provided to know how to control andy drugs/insulin you are on to stop BG going to low and you drink lots of water. Over 48hr you have to think about salt intake etc.</p><p></p><p>(I would not say this to someone who has not been doing 23hr fasts with no issues.)</p></blockquote><p></p>
[QUOTE="ringi, post: 1572135, member: 410240"] Assuming your last set of kidney tests etc were normal I see no real risk with fasts upto 48hrs provided to know how to control andy drugs/insulin you are on to stop BG going to low and you drink lots of water. Over 48hr you have to think about salt intake etc. (I would not say this to someone who has not been doing 23hr fasts with no issues.) [/QUOTE]
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