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Marathonmona's 8 week 800 calorie diet
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<blockquote data-quote="marathonmona" data-source="post: 1573089" data-attributes="member: 80088"><p>Well everyone, I'm not quite sure what to do. Since the end of week 4 I've not really been following the plan as I've struggled with hunger and the last ten days with cravings, which I've given in to more than once. </p><p>I've lost 16 lbs and did that in just over a month. It's a great plan, it really is but I just cannot stick to it at the moment. I need more food. I desperately don't want to now leave it at this and spend the next year just toying with the same few pounds... in short, I need to lose weight but my body needs more fuel. </p><p>I'll have a little think about a plan... I'm thinking maybe 1200 calories or intermittent fasting. Maybe dropping the dairy...I must admit, I struggle with any plan I'm on! </p><p>I desperately don't want to lose contact with the fabulous people on here though. [emoji25]</p></blockquote><p></p>
[QUOTE="marathonmona, post: 1573089, member: 80088"] Well everyone, I'm not quite sure what to do. Since the end of week 4 I've not really been following the plan as I've struggled with hunger and the last ten days with cravings, which I've given in to more than once. I've lost 16 lbs and did that in just over a month. It's a great plan, it really is but I just cannot stick to it at the moment. I need more food. I desperately don't want to now leave it at this and spend the next year just toying with the same few pounds... in short, I need to lose weight but my body needs more fuel. I'll have a little think about a plan... I'm thinking maybe 1200 calories or intermittent fasting. Maybe dropping the dairy...I must admit, I struggle with any plan I'm on! I desperately don't want to lose contact with the fabulous people on here though. [emoji25] [/QUOTE]
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