Robinredbreast
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minitata said:
Good one :lol: :lol: :lol:
minitata said:My ex-mother-in-law used to make up Smash when her hubby & family were working on Saturday mornings and then borrow potato peelings from next door to put in the bin. Her hubby never twigged - but always said he hated Smash and would never allow them in the house. :lol:
RoyG wrote
Where would the extra 11g of carbs come from, the milk Lactose? would the cream not fix that.oh and the 100g sachet makes 4 servings.
Terminator 2 said:[youtube]uKt-KR1TsRg[/youtube]
I have 4 hungry vultures waiting in the wings not including the Dog who is always circling, I'm lucky if I get 3 table spoon full's and that is not including the wife.librarising said:RoyG wrote
Where would the extra 11g of carbs come from, the milk Lactose? would the cream not fix that.oh and the 100g sachet makes 4 servings.
The figure of 12.9 percent is per prepared product.
The 600 gms (four servings of 150 gms each) has the 12.9 percentage. Hence 12.9 x 150/100 gives 19.3 per the side of the packet.
If no extra carbs were added during the preparation (they are of course, but just for illustration - humour me) the side of the packet would give the number of grams (per 100 gms of unprepared product) as 77 ! :shock:
No problem at 19.5 gms of carbs per portion if you can restrict yourself to that. Are there three others sharing your mash ?
But too wasteful if you're looking to restrict carbs. An occasional treat, maybe.
Geoff (hoping I've made myself understandable, above)
RoyG wrote
I have 4 hungry vultures waiting in the wings not including the Dog who is always circling, I'm lucky if I get 3 table spoon full's and that is not including the wife.
You can rest easy, My 4 cubs at 7, 12, 14, 17 make a rampaging swarm of locust look like lightweights, Even when I buy my low carb stuff it goes before I can get to it, 1/2lb cheese gone in the blink of an eye. I got some Vanilla protein mix £18 a tub so I could miss the odd meal, and there they were making milk shakes out of it in smoothie maker, little blighter's.librarising said:RoyG wrote
I have 4 hungry vultures waiting in the wings not including the Dog who is always circling, I'm lucky if I get 3 table spoon full's and that is not including the wife.
I can rest easy then. Didn't want you being tempted by more than your 'share'
Geoff
p.s. I raised two female eaglets. Now they've flown the nest, meal-time is so much easier :lol:
Robinredbreast said:
Robinredbreast said:Robinredbreast said:
The mash potato went down well with 2 of the rescued baby Robins and it was real mash :wink: they didn't really want the worms we dug up :thumbdown:
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