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Just have to come back and comment about how impressive Ben Bikman is - I've learned heaps from every interview of his I've heard, but this one, with the focus on diabetes (he discusses both types), is simply excellent.
Stop fearing gluconeogenesis and stop chasing ketones
Just have to come back and comment about how impressive Ben Bikman is - I've learned heaps from every interview of his I've heard, but this one, with the focus on diabetes (he discusses both types), is simply excellent.
Stop fearing gluconeogenesis and stop chasing ketones
Dr Bikman is by far my favourite 'newbie' in the low carb universe @Indy51 but I'd somehow missed this one!
I generally avoid Jimmy Moore podcasts but Dr Bikman's contribution to Jimmy's failed protein hack experiment was fascinating - not sure if you've heard it but I'd highly recommend it if you haven't. Apparently you can be not only insulin resistant but also glucagon resistant - blew my mind
Thanks for posting these podcasts Indy51. Really enjoyed the RD Dikeman interview. Was shocked to hear of the 184 type 1's who responded to a recent survey at TypeOneGrit, only 4 of 184 respondents were told about the low carb diet.
Social media is changing this FINALLY. The word is getting out. It's so encouraging.