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Mastering diabetes
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<blockquote data-quote="Condorhulse" data-source="post: 2398654" data-attributes="member: 542169"><p>Honestly I haven’t stuck to it religiously as I work away a lot and found it hard to come up with ideas but I am getting more creative and having fun challenging myself with it. No I wasn’t plant based before but I did make changes a couple of years ago coming off diary and having animal based products 4 days a week slowly trying to change but this has give me a kick start I really needed to look after myself .</p></blockquote><p></p>
[QUOTE="Condorhulse, post: 2398654, member: 542169"] Honestly I haven’t stuck to it religiously as I work away a lot and found it hard to come up with ideas but I am getting more creative and having fun challenging myself with it. No I wasn’t plant based before but I did make changes a couple of years ago coming off diary and having animal based products 4 days a week slowly trying to change but this has give me a kick start I really needed to look after myself . [/QUOTE]
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