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Mastering diabetes
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<blockquote data-quote="Condorhulse" data-source="post: 2398678" data-attributes="member: 542169"><p>No problem </p><p></p><p>Breakfast </p><p></p><p>Bowl of fruit and 1 or 2 tbsp of chia </p><p>Black coffee </p><p>1tbsp of apple cider vinegar mixed with a pint of water </p><p></p><p></p><p>Lunch </p><p></p><p>Mixed salad / bulgar wheat with roasted veg / spiced tofu with salad </p><p></p><p>Evening meals </p><p></p><p>Chilli minted bean and pea mix with bulgar wheat / pea protein pasta with homemade pesto and loads of other things </p><p></p><p>Snacking is mostly fruit </p><p></p><p>I try to stay away from oils aswell it’s hard but is so able</p></blockquote><p></p>
[QUOTE="Condorhulse, post: 2398678, member: 542169"] No problem Breakfast Bowl of fruit and 1 or 2 tbsp of chia Black coffee 1tbsp of apple cider vinegar mixed with a pint of water Lunch Mixed salad / bulgar wheat with roasted veg / spiced tofu with salad Evening meals Chilli minted bean and pea mix with bulgar wheat / pea protein pasta with homemade pesto and loads of other things Snacking is mostly fruit I try to stay away from oils aswell it’s hard but is so able [/QUOTE]
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