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Type 1.5/LADA Diabetes
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<blockquote data-quote="Mbaker" data-source="post: 2534735" data-attributes="member: 256617"><p>Just to provide accuracy. The claim the mastering diabetes program improves insulin sensitivity is not proven, and or if accurate might be the exercise component (which is proven to improve insulin sensitivity) - it is stated by the creators, one of whom considers it normal to spike to circa 175 mg/dl (9.7 mmol/L).</p><p></p><p>Both Cyrus and Robbie (the founders) have been debated by Paul Salindo and did not fare too well under scrutiny (in my opinion), there are also comments from Bart Kay recently which are worth a view. The mastering diabetes program is good that is promotes a wholefood plant based diet (I have not seen any fake burgers etc), but does not show what biomarkers are doing, muscle mass, cognition, and nutrition (and from my perspective the portion sizes are too small, so just another calorie restriction diet). In addition it has an exercise component which in of itself is a major lever overlooked.</p><p></p><p>When I tried some whole food plant based WOE I was influenced by Dr Gabriel Cousens, one of the only Vegan Dr I know who recognises that those with diabetes should consider non-starchy versions of what he preaches.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2534735, member: 256617"] Just to provide accuracy. The claim the mastering diabetes program improves insulin sensitivity is not proven, and or if accurate might be the exercise component (which is proven to improve insulin sensitivity) - it is stated by the creators, one of whom considers it normal to spike to circa 175 mg/dl (9.7 mmol/L). Both Cyrus and Robbie (the founders) have been debated by Paul Salindo and did not fare too well under scrutiny (in my opinion), there are also comments from Bart Kay recently which are worth a view. The mastering diabetes program is good that is promotes a wholefood plant based diet (I have not seen any fake burgers etc), but does not show what biomarkers are doing, muscle mass, cognition, and nutrition (and from my perspective the portion sizes are too small, so just another calorie restriction diet). In addition it has an exercise component which in of itself is a major lever overlooked. When I tried some whole food plant based WOE I was influenced by Dr Gabriel Cousens, one of the only Vegan Dr I know who recognises that those with diabetes should consider non-starchy versions of what he preaches. [/QUOTE]
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